CORRECTIVE EXERCISE & PRIVATE TRAINING
Have a specific goal in mind?
Need to practice your technique?
Have physio prescribed exercises to work on?
Or just prefer a little more one on one attention?
This is the service for you.
SMALL GROUP STRENGTH & MOBILITY
A Premium Service by HEALTHY SOCIAL
Group sessions are kept small to allow a personal training approach to essential Strength and Mobility work.
Simple programs to improve your strength & fitness and help you move better.